If you don't know yourself very well how are you going to get to know what is going on inside your child? I had a lovely Skype session...

Defining the term ‘depression’ used to be simple. “I am depressed” meant: “I am experiencing a low mood. I feel a bit down. I am not...

As to the title of my book being written, depression is a myth. There is really only one reason to de-mythologise what we call...

Now that I have your attention and you have been drawn to this topic, I would like to say that I will not be posting “Case Studies” as...

I was seeing a woman I’ll call Tania aged 40. She was a charismatic, intelligent woman who was very interested in all things...

Our mind is like the blue sky.... all of the time. Did you ever lie on your back as a child and watch the sky? I did, often. I had a big...

I always say to parents, 'In the end, you are the only ones who will stick with your children even when they are older and in trouble....

Here is an excerpt from my book ‘The Myth of Depression’. The following passage explains how the mind can develop into a state where we...

Depression is but a state of mind or mentality, a feeling or perhaps no feeling, some dark thoughts, negative beliefs, or a low mood....

All of these symptoms can come as a result of Depression. Please refer to 'What Depression Is'. Depression is not sadness Depression is...